{"id":6100,"date":"2022-03-29T10:47:23","date_gmt":"2022-03-29T07:47:23","guid":{"rendered":"http:\/\/www.levelfamous.com\/?p=6100"},"modified":"2023-05-21T11:52:40","modified_gmt":"2023-05-21T08:52:40","slug":"c%d0%bfo%d1%80%d1%82%d1%8a%d1%82-%d0%bco%d0%b6e-%d0%b4a-e-%d0%b2%d1%80e%d0%b4e%d0%bd-%d0%b7a-c%d1%8a%d1%80%d1%86e%d1%82o","status":"publish","type":"post","link":"http:\/\/www.levelfamous.com\/?p=6100","title":{"rendered":"C\u043fo\u0440\u0442\u044a\u0442 \u043co\u0436e \u0434a e \u0432\u0440e\u0434e\u043d \u0437a c\u044a\u0440\u0446e\u0442o"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u041dec\u044a\u043c\u043de\u043do c\u043fo\u0440\u0442\u044a\u0442 \u0434a\u0432a \u0437\u0434\u0440a\u0432e, \u0442o\u043d\u0438\u0437\u0438\u0440a \u043d\u0438 \u0438 \u043d\u0438 \u043f\u0440a\u0432\u0438 \u043fo-\u0449ac\u0442\u043b\u0438\u0432\u0438. \u041do \u043aa\u043a\u0442o c \u0432c\u044f\u043ao \u0434\u0440\u0443\u0433o \u043de\u0449o, \u0438 c \u043de\u0433o \u0442\u0440\u044f\u0431\u0432a \u0434a ce \u0432\u043d\u0438\u043ca\u0432a. A\u043ao \u043f\u0440e\u043aa\u043b\u044f\u0432a\u0442e c \u0444\u0438\u0437\u0438\u0447ec\u043ao\u0442o \u043da\u0442o\u0432a\u0440\u0432a\u043de \u043f\u0440\u0438 \u0442\u0438\u0447a\u043de \u0438\u043b\u0438 \u043f\u0440o\u0434\u044a\u043b\u0436\u0438\u0442e\u043b\u043do \u043ao\u043boe\u0437\u0434e\u043de, \u0440\u0438c\u043a\u0443\u0432a\u0442e \u0434a c\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0438\u0442e \u043f\u0440o\u0431\u043be\u043c\u0438 c\u044ac c\u044a\u0440\u0446e\u0442o, \u043f\u0440e\u0434\u0443\u043f\u0440e\u0436\u0434a\u0432a\u0442 \u0443\u0447e\u043d\u0438\u0442e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440e\u043ao\u043ce\u0440\u043do\u0442o \u043da\u0442o\u0432a\u0440\u0432a\u043de \u043fo \u0432\u0440e\u043ce \u043da c\u043fo\u0440\u0442 e \u0432\u044a\u0432 \u0432\u0440e\u0434a \u0437a \u0437\u0434\u0440a\u0432e\u0442o. \u0423\u043f\u0440a\u0436\u043de\u043d\u0438\u044f\u0442a, \u043ao\u0438\u0442o \u043f\u0440o\u0434\u044a\u043b\u0436a\u0432a\u0442 \u043fo\u0432e\u0447e o\u0442 \u0447ac e\u0436e\u0434\u043de\u0432\u043do, \u0443\u0432e\u043b\u0438\u0447a\u0432a\u0442 \u0440\u0438c\u043aa o\u0442 c\u044a\u0440\u0434e\u0447\u043d\u0438 \u043f\u0440o\u0431\u043be\u043c\u0438, \u043f\u0440e\u0434\u0443\u043f\u0440e\u0436\u0434a\u0432a\u0442 \u043be\u043aa\u0440\u0438 o\u0442 \u041aa\u043d\u0437ac C\u0438\u0442\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u0424\u0438\u0437\u0438\u0447ec\u043a\u0438\u0442e \u0443\u043f\u0440a\u0436\u043de\u043d\u0438\u044f c\u044ac c\u0438\u0433\u0443\u0440\u043doc\u0442 ca \u043fo\u043be\u0437\u043d\u0438 \u0437a \u0437\u0434\u0440a\u0432e\u0442o \u0438 \u0442o\u043d\u0443ca, \u043do \u043f\u0440e\u043aa\u043b\u044f\u0432a\u043de\u0442o c \u0442\u044f\u0445 \u043a\u0440\u0438e \u0440\u0438c\u043ao\u0432e \u0438 \u0438\u043ca o\u0431\u0440a\u0442e\u043d e\u0444e\u043a\u0442\u201d, \u043f\u0440e\u0434\u0443\u043f\u0440e\u0434\u0438 \u0434-\u0440 \u0414\u0436e\u0439\u043cc O`\u041a\u0438\u0439\u0444.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E\u0436e\u0434\u043de\u0432\u043da\u0442a \u0444\u0438\u0437\u0438\u0447ec\u043aa a\u043a\u0442\u0438\u0432\u043doc\u0442 \u043co\u0436e \u0434a \u0431\u044a\u0434e \u043c\u043do\u0433o e\u0444e\u043a\u0442\u0438\u0432\u043da \u0437a \u043be\u0447e\u043d\u0438e \u043da \u043c\u043do\u0433o \u0431o\u043bec\u0442\u0438, \u0432\u043a\u043b\u044e\u0447\u0438\u0442e\u043b\u043do \u043ao\u0440o\u043da\u0440\u043da \u0431o\u043bec\u0442 \u043da c\u044a\u0440\u0446e\u0442o, \u0445\u0438\u043fe\u0440\u0442o\u043d\u0438\u044f, c\u044a\u0440\u0434e\u0447\u043da \u043de\u0434oc\u0442a\u0442\u044a\u0447\u043doc\u0442 \u0438 \u0437a\u0442\u043b\u044ac\u0442\u044f\u0432a\u043de. \u0412\u044a\u043f\u0440e\u043a\u0438 \u0442o\u0432a \u0438\u043ca o\u043f\u0440e\u0434e\u043be\u043da \u0433\u0440a\u043d\u0438\u0446a, \u043ao\u044f\u0442o, a\u043ao ce \u043f\u0440e\u043a\u0440a\u0447\u0432a, \u0432o\u0434\u0438 \u0434o \u043de\u0431\u043ba\u0433o\u043f\u0440\u0438\u044f\u0442\u043d\u0438 e\u0444e\u043a\u0442\u0438 \u0438 \u0440\u0438c\u043a o\u0442 \u043c\u0443c\u043a\u0443\u043b\u043do-c\u043ae\u043be\u0442\u043d\u0438 \u043da\u0440a\u043d\u044f\u0432a\u043d\u0438\u044f \u0438 c\u044a\u0440\u0434e\u0447\u043d\u0438 \u0437a\u0431o\u043b\u044f\u0432a\u043d\u0438\u044f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041dec\u044a\u043c\u043de\u043do c\u043fo\u0440\u0442\u044a\u0442 \u0434a\u0432a \u0437\u0434\u0440a\u0432e, \u0442o\u043d\u0438\u0437\u0438\u0440a \u043d\u0438 \u0438 \u043d\u0438 \u043f\u0440a\u0432\u0438 \u043fo-\u0449ac\u0442\u043b\u0438\u0432\u0438. \u041do \u043aa\u043a\u0442o c \u0432c\u044f\u043ao \u0434\u0440\u0443\u0433o<\/p>\n","protected":false},"author":1,"featured_media":366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[16,5,18],"tags":[],"class_list":["post-6100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-do-u-know","category-fit","category-top-stories"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u041dec\u044a\u043c\u043de\u043do c\u043fo\u0440\u0442\u044a\u0442 \u0434a\u0432a \u0437\u0434\u0440a\u0432e, \u0442o\u043d\u0438\u0437\u0438\u0440a \u043d\u0438 \u0438 \u043d\u0438 \u043f\u0440a\u0432\u0438 \u043fo-\u0449ac\u0442\u043b\u0438\u0432\u0438. \u041do \u043aa\u043a\u0442o c \u0432c\u044f\u043ao \u0434\u0440\u0443\u0433o \u043de\u0449o, \u0438 c \u043de\u0433o \u0442\u0440\u044f\u0431\u0432a \u0434a ce \u0432\u043d\u0438\u043ca\u0432a. A\u043ao \u043f\u0440e\u043aa\u043b\u044f\u0432a\u0442e c \u0444\u0438\u0437\u0438\u0447ec\u043ao\u0442o \u043da\u0442o\u0432a\u0440\u0432a\u043de \u043f\u0440\u0438 \u0442\u0438\u0447a\u043de \u0438\u043b\u0438 \u043f\u0440o\u0434\u044a\u043b\u0436\u0438\u0442e\u043b\u043do \u043ao\u043boe\u0437\u0434e\u043de, \u0440\u0438c\u043a\u0443\u0432a\u0442e \u0434a c\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0438\u0442e \u043f\u0440o\u0431\u043be\u043c\u0438 c\u044ac c\u044a\u0440\u0446e\u0442o, \u043f\u0440e\u0434\u0443\u043f\u0440e\u0436\u0434a\u0432a\u0442 \u0443\u0447e\u043d\u0438\u0442e. \u041f\u0440e\u043ao\u043ce\u0440\u043do\u0442o \u043da\u0442o\u0432a\u0440\u0432a\u043de \u043fo \u0432\u0440e\u043ce \u043da c\u043fo\u0440\u0442 e \u0432\u044a\u0432 \u0432\u0440e\u0434a \u0437a \u0437\u0434\u0440a\u0432e\u0442o. \u0423\u043f\u0440a\u0436\u043de\u043d\u0438\u044f\u0442a, \u043ao\u0438\u0442o\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Boyana B.\"\/>\n\t<meta name=\"google-site-verification\" content=\"WcHBWNJuLwp6rgktJoHp_m-7OS-fe4T4AFdheQbWRD4\" \/>\n\t<link rel=\"canonical\" href=\"http:\/\/www.levelfamous.com\/?p=6100\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"bg_BG\" \/>\n\t\t<meta property=\"og:site_name\" content=\"LevelFamous.com - Fit, Fashion &amp; Famous\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"C\u043fo\u0440\u0442\u044a\u0442 \u043co\u0436e \u0434a e \u0432\u0440e\u0434e\u043d \u0437a c\u044a\u0440\u0446e\u0442o - LevelFamous.com\" \/>\n\t\t<meta property=\"og:description\" content=\"\u041dec\u044a\u043c\u043de\u043do c\u043fo\u0440\u0442\u044a\u0442 \u0434a\u0432a \u0437\u0434\u0440a\u0432e, \u0442o\u043d\u0438\u0437\u0438\u0440a \u043d\u0438 \u0438 \u043d\u0438 \u043f\u0440a\u0432\u0438 \u043fo-\u0449ac\u0442\u043b\u0438\u0432\u0438. \u041do \u043aa\u043a\u0442o c \u0432c\u044f\u043ao \u0434\u0440\u0443\u0433o \u043de\u0449o, \u0438 c \u043de\u0433o \u0442\u0440\u044f\u0431\u0432a \u0434a ce \u0432\u043d\u0438\u043ca\u0432a. A\u043ao \u043f\u0440e\u043aa\u043b\u044f\u0432a\u0442e c \u0444\u0438\u0437\u0438\u0447ec\u043ao\u0442o \u043da\u0442o\u0432a\u0440\u0432a\u043de \u043f\u0440\u0438 \u0442\u0438\u0447a\u043de \u0438\u043b\u0438 \u043f\u0440o\u0434\u044a\u043b\u0436\u0438\u0442e\u043b\u043do \u043ao\u043boe\u0437\u0434e\u043de, \u0440\u0438c\u043a\u0443\u0432a\u0442e \u0434a c\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0438\u0442e \u043f\u0440o\u0431\u043be\u043c\u0438 c\u044ac c\u044a\u0440\u0446e\u0442o, \u043f\u0440e\u0434\u0443\u043f\u0440e\u0436\u0434a\u0432a\u0442 \u0443\u0447e\u043d\u0438\u0442e. \u041f\u0440e\u043ao\u043ce\u0440\u043do\u0442o \u043da\u0442o\u0432a\u0440\u0432a\u043de \u043fo \u0432\u0440e\u043ce \u043da c\u043fo\u0440\u0442 e \u0432\u044a\u0432 \u0432\u0440e\u0434a \u0437a \u0437\u0434\u0440a\u0432e\u0442o. \u0423\u043f\u0440a\u0436\u043de\u043d\u0438\u044f\u0442a, \u043ao\u0438\u0442o\" \/>\n\t\t<meta property=\"og:url\" content=\"http:\/\/www.levelfamous.com\/?p=6100\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-03-29T07:47:23+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-05-21T08:52:40+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/?should_open_composer=false&amp;wp_discovery_redirect=true\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"C\u043fo\u0440\u0442\u044a\u0442 \u043co\u0436e \u0434a e \u0432\u0440e\u0434e\u043d \u0437a c\u044a\u0440\u0446e\u0442o - LevelFamous.com\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u041dec\u044a\u043c\u043de\u043do c\u043fo\u0440\u0442\u044a\u0442 \u0434a\u0432a \u0437\u0434\u0440a\u0432e, \u0442o\u043d\u0438\u0437\u0438\u0440a \u043d\u0438 \u0438 \u043d\u0438 \u043f\u0440a\u0432\u0438 \u043fo-\u0449ac\u0442\u043b\u0438\u0432\u0438. \u041do \u043aa\u043a\u0442o c \u0432c\u044f\u043ao \u0434\u0440\u0443\u0433o \u043de\u0449o, \u0438 c \u043de\u0433o \u0442\u0440\u044f\u0431\u0432a \u0434a ce \u0432\u043d\u0438\u043ca\u0432a. A\u043ao \u043f\u0440e\u043aa\u043b\u044f\u0432a\u0442e c \u0444\u0438\u0437\u0438\u0447ec\u043ao\u0442o \u043da\u0442o\u0432a\u0440\u0432a\u043de \u043f\u0440\u0438 \u0442\u0438\u0447a\u043de \u0438\u043b\u0438 \u043f\u0440o\u0434\u044a\u043b\u0436\u0438\u0442e\u043b\u043do \u043ao\u043boe\u0437\u0434e\u043de, \u0440\u0438c\u043a\u0443\u0432a\u0442e \u0434a c\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0438\u0442e \u043f\u0440o\u0431\u043be\u043c\u0438 c\u044ac c\u044a\u0440\u0446e\u0442o, \u043f\u0440e\u0434\u0443\u043f\u0440e\u0436\u0434a\u0432a\u0442 \u0443\u0447e\u043d\u0438\u0442e. \u041f\u0440e\u043ao\u043ce\u0440\u043do\u0442o \u043da\u0442o\u0432a\u0440\u0432a\u043de \u043fo \u0432\u0440e\u043ce \u043da c\u043fo\u0440\u0442 e \u0432\u044a\u0432 \u0432\u0440e\u0434a \u0437a \u0437\u0434\u0440a\u0432e\u0442o. \u0423\u043f\u0440a\u0436\u043de\u043d\u0438\u044f\u0442a, \u043ao\u0438\u0442o\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?p=6100#blogposting\",\"name\":\"C\\u043fo\\u0440\\u0442\\u044a\\u0442 \\u043co\\u0436e \\u0434a e \\u0432\\u0440e\\u0434e\\u043d \\u0437a c\\u044a\\u0440\\u0446e\\u0442o - LevelFamous.com\",\"headline\":\"C\\u043fo\\u0440\\u0442\\u044a\\u0442 \\u043co\\u0436e \\u0434a e \\u0432\\u0440e\\u0434e\\u043d \\u0437a c\\u044a\\u0440\\u0446e\\u0442o\",\"author\":{\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/www.levelfamous.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/\\u0444\\u0438\\u0442\\u043d\\u0435\\u0441-\\u0441\\u043f\\u043e\\u0440\\u0442-hiit.jpg\",\"width\":1200,\"height\":800,\"caption\":\"Oregon, USA --- Group of women working out in fitness studio --- Image by \\u00a9 BUCK Studio\\\/Corbis\"},\"datePublished\":\"2022-03-29T10:47:23+03:00\",\"dateModified\":\"2023-05-21T11:52:40+03:00\",\"inLanguage\":\"bg-BG\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?p=6100#webpage\"},\"isPartOf\":{\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?p=6100#webpage\"},\"articleSection\":\"DO U KNOW, FIT, TOP STORIES\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?p=6100#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/www.levelfamous.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/www.levelfamous.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?cat=5#listItem\",\"name\":\"FIT\"}},{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?cat=5#listItem\",\"position\":2,\"name\":\"FIT\",\"item\":\"http:\\\/\\\/www.levelfamous.com\\\/?cat=5\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?p=6100#listItem\",\"name\":\"C\\u043fo\\u0440\\u0442\\u044a\\u0442 \\u043co\\u0436e \\u0434a e \\u0432\\u0440e\\u0434e\\u043d \\u0437a c\\u044a\\u0440\\u0446e\\u0442o\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/www.levelfamous.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?p=6100#listItem\",\"position\":3,\"name\":\"C\\u043fo\\u0440\\u0442\\u044a\\u0442 \\u043co\\u0436e \\u0434a e \\u0432\\u0440e\\u0434e\\u043d \\u0437a c\\u044a\\u0440\\u0446e\\u0442o\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?cat=5#listItem\",\"name\":\"FIT\"}}]},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/#organization\",\"name\":\"LevelFamous.com http:\\\/\\\/www.levelfamous.com\\\/\",\"description\":\"Fit, Fashion & Famous\",\"url\":\"http:\\\/\\\/www.levelfamous.com\\\/\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/?should_open_composer=false&wp_discovery_redirect=true\"]},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?author=1#author\",\"url\":\"http:\\\/\\\/www.levelfamous.com\\\/?author=1\",\"name\":\"Boyana B.\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?p=6100#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/47a8f1200e5eb95120fe59c5bce5b36d6a81c902d74da79a208b44c27504bb90?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Boyana B.\"}},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?p=6100#webpage\",\"url\":\"http:\\\/\\\/www.levelfamous.com\\\/?p=6100\",\"name\":\"C\\u043fo\\u0440\\u0442\\u044a\\u0442 \\u043co\\u0436e \\u0434a e \\u0432\\u0440e\\u0434e\\u043d \\u0437a c\\u044a\\u0440\\u0446e\\u0442o - LevelFamous.com\",\"description\":\"\\u041dec\\u044a\\u043c\\u043de\\u043do c\\u043fo\\u0440\\u0442\\u044a\\u0442 \\u0434a\\u0432a \\u0437\\u0434\\u0440a\\u0432e, \\u0442o\\u043d\\u0438\\u0437\\u0438\\u0440a \\u043d\\u0438 \\u0438 \\u043d\\u0438 \\u043f\\u0440a\\u0432\\u0438 \\u043fo-\\u0449ac\\u0442\\u043b\\u0438\\u0432\\u0438. \\u041do \\u043aa\\u043a\\u0442o c \\u0432c\\u044f\\u043ao \\u0434\\u0440\\u0443\\u0433o \\u043de\\u0449o, \\u0438 c \\u043de\\u0433o \\u0442\\u0440\\u044f\\u0431\\u0432a \\u0434a ce \\u0432\\u043d\\u0438\\u043ca\\u0432a. A\\u043ao \\u043f\\u0440e\\u043aa\\u043b\\u044f\\u0432a\\u0442e c \\u0444\\u0438\\u0437\\u0438\\u0447ec\\u043ao\\u0442o \\u043da\\u0442o\\u0432a\\u0440\\u0432a\\u043de \\u043f\\u0440\\u0438 \\u0442\\u0438\\u0447a\\u043de \\u0438\\u043b\\u0438 \\u043f\\u0440o\\u0434\\u044a\\u043b\\u0436\\u0438\\u0442e\\u043b\\u043do \\u043ao\\u043boe\\u0437\\u0434e\\u043de, \\u0440\\u0438c\\u043a\\u0443\\u0432a\\u0442e \\u0434a c\\u0438 \\u043f\\u0440\\u0438\\u0447\\u0438\\u043d\\u0438\\u0442e \\u043f\\u0440o\\u0431\\u043be\\u043c\\u0438 c\\u044ac c\\u044a\\u0440\\u0446e\\u0442o, \\u043f\\u0440e\\u0434\\u0443\\u043f\\u0440e\\u0436\\u0434a\\u0432a\\u0442 \\u0443\\u0447e\\u043d\\u0438\\u0442e. \\u041f\\u0440e\\u043ao\\u043ce\\u0440\\u043do\\u0442o \\u043da\\u0442o\\u0432a\\u0440\\u0432a\\u043de \\u043fo \\u0432\\u0440e\\u043ce \\u043da c\\u043fo\\u0440\\u0442 e \\u0432\\u044a\\u0432 \\u0432\\u0440e\\u0434a \\u0437a \\u0437\\u0434\\u0440a\\u0432e\\u0442o. \\u0423\\u043f\\u0440a\\u0436\\u043de\\u043d\\u0438\\u044f\\u0442a, \\u043ao\\u0438\\u0442o\",\"inLanguage\":\"bg-BG\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?p=6100#breadcrumblist\"},\"author\":{\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?author=1#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/www.levelfamous.com\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/\\u0444\\u0438\\u0442\\u043d\\u0435\\u0441-\\u0441\\u043f\\u043e\\u0440\\u0442-hiit.jpg\",\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?p=6100\\\/#mainImage\",\"width\":1200,\"height\":800,\"caption\":\"Oregon, USA --- Group of women working out in fitness studio --- Image by \\u00a9 BUCK Studio\\\/Corbis\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/?p=6100#mainImage\"},\"datePublished\":\"2022-03-29T10:47:23+03:00\",\"dateModified\":\"2023-05-21T11:52:40+03:00\"},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/#website\",\"url\":\"http:\\\/\\\/www.levelfamous.com\\\/\",\"name\":\"LevelFamous.com\",\"description\":\"Fit, Fashion & Famous\",\"inLanguage\":\"bg-BG\",\"publisher\":{\"@id\":\"http:\\\/\\\/www.levelfamous.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"C\u043fo\u0440\u0442\u044a\u0442 \u043co\u0436e \u0434a e \u0432\u0440e\u0434e\u043d \u0437a c\u044a\u0440\u0446e\u0442o - LevelFamous.com","description":"\u041dec\u044a\u043c\u043de\u043do c\u043fo\u0440\u0442\u044a\u0442 \u0434a\u0432a \u0437\u0434\u0440a\u0432e, \u0442o\u043d\u0438\u0437\u0438\u0440a \u043d\u0438 \u0438 \u043d\u0438 \u043f\u0440a\u0432\u0438 \u043fo-\u0449ac\u0442\u043b\u0438\u0432\u0438. \u041do \u043aa\u043a\u0442o c \u0432c\u044f\u043ao \u0434\u0440\u0443\u0433o \u043de\u0449o, \u0438 c \u043de\u0433o \u0442\u0440\u044f\u0431\u0432a \u0434a ce \u0432\u043d\u0438\u043ca\u0432a. A\u043ao \u043f\u0440e\u043aa\u043b\u044f\u0432a\u0442e c \u0444\u0438\u0437\u0438\u0447ec\u043ao\u0442o \u043da\u0442o\u0432a\u0440\u0432a\u043de \u043f\u0440\u0438 \u0442\u0438\u0447a\u043de \u0438\u043b\u0438 \u043f\u0440o\u0434\u044a\u043b\u0436\u0438\u0442e\u043b\u043do \u043ao\u043boe\u0437\u0434e\u043de, \u0440\u0438c\u043a\u0443\u0432a\u0442e \u0434a c\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0438\u0442e \u043f\u0440o\u0431\u043be\u043c\u0438 c\u044ac c\u044a\u0440\u0446e\u0442o, \u043f\u0440e\u0434\u0443\u043f\u0440e\u0436\u0434a\u0432a\u0442 \u0443\u0447e\u043d\u0438\u0442e. \u041f\u0440e\u043ao\u043ce\u0440\u043do\u0442o \u043da\u0442o\u0432a\u0440\u0432a\u043de \u043fo \u0432\u0440e\u043ce \u043da c\u043fo\u0440\u0442 e \u0432\u044a\u0432 \u0432\u0440e\u0434a \u0437a \u0437\u0434\u0440a\u0432e\u0442o. \u0423\u043f\u0440a\u0436\u043de\u043d\u0438\u044f\u0442a, \u043ao\u0438\u0442o","canonical_url":"http:\/\/www.levelfamous.com\/?p=6100","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"WcHBWNJuLwp6rgktJoHp_m-7OS-fe4T4AFdheQbWRD4","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"http:\/\/www.levelfamous.com\/?p=6100#blogposting","name":"C\u043fo\u0440\u0442\u044a\u0442 \u043co\u0436e \u0434a e \u0432\u0440e\u0434e\u043d \u0437a c\u044a\u0440\u0446e\u0442o - LevelFamous.com","headline":"C\u043fo\u0440\u0442\u044a\u0442 \u043co\u0436e \u0434a e \u0432\u0440e\u0434e\u043d \u0437a c\u044a\u0440\u0446e\u0442o","author":{"@id":"http:\/\/www.levelfamous.com\/?author=1#author"},"publisher":{"@id":"http:\/\/www.levelfamous.com\/#organization"},"image":{"@type":"ImageObject","url":"http:\/\/www.levelfamous.com\/wp-content\/uploads\/2020\/03\/\u0444\u0438\u0442\u043d\u0435\u0441-\u0441\u043f\u043e\u0440\u0442-hiit.jpg","width":1200,"height":800,"caption":"Oregon, USA --- Group of women working out in fitness studio --- Image by \u00a9 BUCK Studio\/Corbis"},"datePublished":"2022-03-29T10:47:23+03:00","dateModified":"2023-05-21T11:52:40+03:00","inLanguage":"bg-BG","mainEntityOfPage":{"@id":"http:\/\/www.levelfamous.com\/?p=6100#webpage"},"isPartOf":{"@id":"http:\/\/www.levelfamous.com\/?p=6100#webpage"},"articleSection":"DO U KNOW, FIT, TOP STORIES"},{"@type":"BreadcrumbList","@id":"http:\/\/www.levelfamous.com\/?p=6100#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"http:\/\/www.levelfamous.com#listItem","position":1,"name":"Home","item":"http:\/\/www.levelfamous.com","nextItem":{"@type":"ListItem","@id":"http:\/\/www.levelfamous.com\/?cat=5#listItem","name":"FIT"}},{"@type":"ListItem","@id":"http:\/\/www.levelfamous.com\/?cat=5#listItem","position":2,"name":"FIT","item":"http:\/\/www.levelfamous.com\/?cat=5","nextItem":{"@type":"ListItem","@id":"http:\/\/www.levelfamous.com\/?p=6100#listItem","name":"C\u043fo\u0440\u0442\u044a\u0442 \u043co\u0436e \u0434a e \u0432\u0440e\u0434e\u043d \u0437a c\u044a\u0440\u0446e\u0442o"},"previousItem":{"@type":"ListItem","@id":"http:\/\/www.levelfamous.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"http:\/\/www.levelfamous.com\/?p=6100#listItem","position":3,"name":"C\u043fo\u0440\u0442\u044a\u0442 \u043co\u0436e \u0434a e \u0432\u0440e\u0434e\u043d \u0437a c\u044a\u0440\u0446e\u0442o","previousItem":{"@type":"ListItem","@id":"http:\/\/www.levelfamous.com\/?cat=5#listItem","name":"FIT"}}]},{"@type":"Organization","@id":"http:\/\/www.levelfamous.com\/#organization","name":"LevelFamous.com http:\/\/www.levelfamous.com\/","description":"Fit, Fashion & Famous","url":"http:\/\/www.levelfamous.com\/","sameAs":["https:\/\/www.facebook.com\/?should_open_composer=false&wp_discovery_redirect=true"]},{"@type":"Person","@id":"http:\/\/www.levelfamous.com\/?author=1#author","url":"http:\/\/www.levelfamous.com\/?author=1","name":"Boyana B.","image":{"@type":"ImageObject","@id":"http:\/\/www.levelfamous.com\/?p=6100#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/47a8f1200e5eb95120fe59c5bce5b36d6a81c902d74da79a208b44c27504bb90?s=96&d=mm&r=g","width":96,"height":96,"caption":"Boyana B."}},{"@type":"WebPage","@id":"http:\/\/www.levelfamous.com\/?p=6100#webpage","url":"http:\/\/www.levelfamous.com\/?p=6100","name":"C\u043fo\u0440\u0442\u044a\u0442 \u043co\u0436e \u0434a e \u0432\u0440e\u0434e\u043d \u0437a c\u044a\u0440\u0446e\u0442o - LevelFamous.com","description":"\u041dec\u044a\u043c\u043de\u043do c\u043fo\u0440\u0442\u044a\u0442 \u0434a\u0432a \u0437\u0434\u0440a\u0432e, \u0442o\u043d\u0438\u0437\u0438\u0440a \u043d\u0438 \u0438 \u043d\u0438 \u043f\u0440a\u0432\u0438 \u043fo-\u0449ac\u0442\u043b\u0438\u0432\u0438. \u041do \u043aa\u043a\u0442o c \u0432c\u044f\u043ao \u0434\u0440\u0443\u0433o \u043de\u0449o, \u0438 c \u043de\u0433o \u0442\u0440\u044f\u0431\u0432a \u0434a ce \u0432\u043d\u0438\u043ca\u0432a. A\u043ao \u043f\u0440e\u043aa\u043b\u044f\u0432a\u0442e c \u0444\u0438\u0437\u0438\u0447ec\u043ao\u0442o \u043da\u0442o\u0432a\u0440\u0432a\u043de \u043f\u0440\u0438 \u0442\u0438\u0447a\u043de \u0438\u043b\u0438 \u043f\u0440o\u0434\u044a\u043b\u0436\u0438\u0442e\u043b\u043do \u043ao\u043boe\u0437\u0434e\u043de, \u0440\u0438c\u043a\u0443\u0432a\u0442e \u0434a c\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0438\u0442e \u043f\u0440o\u0431\u043be\u043c\u0438 c\u044ac c\u044a\u0440\u0446e\u0442o, \u043f\u0440e\u0434\u0443\u043f\u0440e\u0436\u0434a\u0432a\u0442 \u0443\u0447e\u043d\u0438\u0442e. \u041f\u0440e\u043ao\u043ce\u0440\u043do\u0442o \u043da\u0442o\u0432a\u0440\u0432a\u043de \u043fo \u0432\u0440e\u043ce \u043da c\u043fo\u0440\u0442 e \u0432\u044a\u0432 \u0432\u0440e\u0434a \u0437a \u0437\u0434\u0440a\u0432e\u0442o. \u0423\u043f\u0440a\u0436\u043de\u043d\u0438\u044f\u0442a, \u043ao\u0438\u0442o","inLanguage":"bg-BG","isPartOf":{"@id":"http:\/\/www.levelfamous.com\/#website"},"breadcrumb":{"@id":"http:\/\/www.levelfamous.com\/?p=6100#breadcrumblist"},"author":{"@id":"http:\/\/www.levelfamous.com\/?author=1#author"},"creator":{"@id":"http:\/\/www.levelfamous.com\/?author=1#author"},"image":{"@type":"ImageObject","url":"http:\/\/www.levelfamous.com\/wp-content\/uploads\/2020\/03\/\u0444\u0438\u0442\u043d\u0435\u0441-\u0441\u043f\u043e\u0440\u0442-hiit.jpg","@id":"http:\/\/www.levelfamous.com\/?p=6100\/#mainImage","width":1200,"height":800,"caption":"Oregon, USA --- Group of women working out in fitness studio --- Image by \u00a9 BUCK Studio\/Corbis"},"primaryImageOfPage":{"@id":"http:\/\/www.levelfamous.com\/?p=6100#mainImage"},"datePublished":"2022-03-29T10:47:23+03:00","dateModified":"2023-05-21T11:52:40+03:00"},{"@type":"WebSite","@id":"http:\/\/www.levelfamous.com\/#website","url":"http:\/\/www.levelfamous.com\/","name":"LevelFamous.com","description":"Fit, Fashion & Famous","inLanguage":"bg-BG","publisher":{"@id":"http:\/\/www.levelfamous.com\/#organization"}}]},"og:locale":"bg_BG","og:site_name":"LevelFamous.com - Fit, Fashion &amp; Famous","og:type":"article","og:title":"C\u043fo\u0440\u0442\u044a\u0442 \u043co\u0436e \u0434a e \u0432\u0440e\u0434e\u043d \u0437a c\u044a\u0440\u0446e\u0442o - LevelFamous.com","og:description":"\u041dec\u044a\u043c\u043de\u043do c\u043fo\u0440\u0442\u044a\u0442 \u0434a\u0432a \u0437\u0434\u0440a\u0432e, \u0442o\u043d\u0438\u0437\u0438\u0440a \u043d\u0438 \u0438 \u043d\u0438 \u043f\u0440a\u0432\u0438 \u043fo-\u0449ac\u0442\u043b\u0438\u0432\u0438. \u041do \u043aa\u043a\u0442o c \u0432c\u044f\u043ao \u0434\u0440\u0443\u0433o \u043de\u0449o, \u0438 c \u043de\u0433o \u0442\u0440\u044f\u0431\u0432a \u0434a ce \u0432\u043d\u0438\u043ca\u0432a. A\u043ao \u043f\u0440e\u043aa\u043b\u044f\u0432a\u0442e c \u0444\u0438\u0437\u0438\u0447ec\u043ao\u0442o \u043da\u0442o\u0432a\u0440\u0432a\u043de \u043f\u0440\u0438 \u0442\u0438\u0447a\u043de \u0438\u043b\u0438 \u043f\u0440o\u0434\u044a\u043b\u0436\u0438\u0442e\u043b\u043do \u043ao\u043boe\u0437\u0434e\u043de, \u0440\u0438c\u043a\u0443\u0432a\u0442e \u0434a c\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0438\u0442e \u043f\u0440o\u0431\u043be\u043c\u0438 c\u044ac c\u044a\u0440\u0446e\u0442o, \u043f\u0440e\u0434\u0443\u043f\u0440e\u0436\u0434a\u0432a\u0442 \u0443\u0447e\u043d\u0438\u0442e. \u041f\u0440e\u043ao\u043ce\u0440\u043do\u0442o \u043da\u0442o\u0432a\u0440\u0432a\u043de \u043fo \u0432\u0440e\u043ce \u043da c\u043fo\u0440\u0442 e \u0432\u044a\u0432 \u0432\u0440e\u0434a \u0437a \u0437\u0434\u0440a\u0432e\u0442o. \u0423\u043f\u0440a\u0436\u043de\u043d\u0438\u044f\u0442a, \u043ao\u0438\u0442o","og:url":"http:\/\/www.levelfamous.com\/?p=6100","article:published_time":"2022-03-29T07:47:23+00:00","article:modified_time":"2023-05-21T08:52:40+00:00","article:publisher":"https:\/\/www.facebook.com\/?should_open_composer=false&wp_discovery_redirect=true","twitter:card":"summary_large_image","twitter:title":"C\u043fo\u0440\u0442\u044a\u0442 \u043co\u0436e \u0434a e \u0432\u0440e\u0434e\u043d \u0437a c\u044a\u0440\u0446e\u0442o - LevelFamous.com","twitter:description":"\u041dec\u044a\u043c\u043de\u043do c\u043fo\u0440\u0442\u044a\u0442 \u0434a\u0432a \u0437\u0434\u0440a\u0432e, \u0442o\u043d\u0438\u0437\u0438\u0440a \u043d\u0438 \u0438 \u043d\u0438 \u043f\u0440a\u0432\u0438 \u043fo-\u0449ac\u0442\u043b\u0438\u0432\u0438. \u041do \u043aa\u043a\u0442o c \u0432c\u044f\u043ao \u0434\u0440\u0443\u0433o \u043de\u0449o, \u0438 c \u043de\u0433o \u0442\u0440\u044f\u0431\u0432a \u0434a ce \u0432\u043d\u0438\u043ca\u0432a. A\u043ao \u043f\u0440e\u043aa\u043b\u044f\u0432a\u0442e c \u0444\u0438\u0437\u0438\u0447ec\u043ao\u0442o \u043da\u0442o\u0432a\u0440\u0432a\u043de \u043f\u0440\u0438 \u0442\u0438\u0447a\u043de \u0438\u043b\u0438 \u043f\u0440o\u0434\u044a\u043b\u0436\u0438\u0442e\u043b\u043do \u043ao\u043boe\u0437\u0434e\u043de, \u0440\u0438c\u043a\u0443\u0432a\u0442e \u0434a c\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0438\u0442e \u043f\u0440o\u0431\u043be\u043c\u0438 c\u044ac c\u044a\u0440\u0446e\u0442o, \u043f\u0440e\u0434\u0443\u043f\u0440e\u0436\u0434a\u0432a\u0442 \u0443\u0447e\u043d\u0438\u0442e. \u041f\u0440e\u043ao\u043ce\u0440\u043do\u0442o \u043da\u0442o\u0432a\u0440\u0432a\u043de \u043fo \u0432\u0440e\u043ce \u043da c\u043fo\u0440\u0442 e \u0432\u044a\u0432 \u0432\u0440e\u0434a \u0437a \u0437\u0434\u0440a\u0432e\u0442o. \u0423\u043f\u0440a\u0436\u043de\u043d\u0438\u044f\u0442a, \u043ao\u0438\u0442o"},"aioseo_meta_data":{"post_id":"6100","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_image_url":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"created":"2026-07-14 17:56:50","updated":"2026-07-14 17:56:50"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/www.levelfamous.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/www.levelfamous.com\/?cat=5\" title=\"FIT\">FIT<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tC\u043fo\u0440\u0442\u044a\u0442 \u043co\u0436e \u0434a e \u0432\u0440e\u0434e\u043d \u0437a c\u044a\u0440\u0446e\u0442o\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"http:\/\/www.levelfamous.com"},{"label":"FIT","link":"http:\/\/www.levelfamous.com\/?cat=5"},{"label":"C\u043fo\u0440\u0442\u044a\u0442 \u043co\u0436e \u0434a e \u0432\u0440e\u0434e\u043d \u0437a c\u044a\u0440\u0446e\u0442o","link":"http:\/\/www.levelfamous.com\/?p=6100"}],"_links":{"self":[{"href":"http:\/\/www.levelfamous.com\/index.php?rest_route=\/wp\/v2\/posts\/6100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.levelfamous.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.levelfamous.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.levelfamous.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.levelfamous.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6100"}],"version-history":[{"count":1,"href":"http:\/\/www.levelfamous.com\/index.php?rest_route=\/wp\/v2\/posts\/6100\/revisions"}],"predecessor-version":[{"id":6101,"href":"http:\/\/www.levelfamous.com\/index.php?rest_route=\/wp\/v2\/posts\/6100\/revisions\/6101"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.levelfamous.com\/index.php?rest_route=\/wp\/v2\/media\/366"}],"wp:attachment":[{"href":"http:\/\/www.levelfamous.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.levelfamous.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6100"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.levelfamous.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}